Home remedy for constipation

Constipation is a symptom, not a disease like many people think it is, and is caused by a problem in the colon.
Constipation may occur when stools move too slowly through the colon or when the stools are dry and hard due to dehydration in the colon.

Home remedy for constipation #1

Drink slippery elm tea mixed with equal parts of warm water and honey before breakfast and before going to bed.

Home remedy for constipation #2

Drink dandelion coffee to help relieve constipation.

Home remedy for constipation #3

Overcome constipation by drinking two glasses of warm water every morning.

Home remedy for constipation #4

Parsley acts as a mild laxative so it helps you relieve constipation.

Home remedy for constipation #5

Cod liver oil in the morning keeps everything lubricated.