Cure constipation

Constipation not a disease like many people think it is, it's a symptom, and is caused by a problem in the colon.
Constipation occurs when stools move too slowly through the colon or when the stools are dry and hard due to dehydration in the colon.

Cure for constipation #1

Drink slippery elm tea mixed with equal parts of warm water and honey in the morning before breakfast and in the evening before going to bed.

Cure for constipation #2

Drink dandelion coffee to help cure constipation.

Cure for constipation #3

Overcome constipation by drinking two glasses of warm water every morning.

Cure for constipation #4

Parsley acts as a mild laxative so it helps you cure constipation.

Cure for constipation #5

Cod liver oil in the morning keeps everything lubricated.